RECEPTION - LESSON 1
LESSON STRUCTURE
S SEQUENCES 5-10 Minutes
P PULSE RAISER 5-10 Minutes
S
A
STRETCHING 3-5 Minutes
ACTIVITES 3 Minutes per activity (repeat circuit)
Remember to follow "PASS" for every lesson structure P
PULSE RAISER (BEGINNING OF LESSON)
SHAPES
1.Children scatter around and between equipment setups, leaving ample space 2.Introduce the "shape safari adventure" for exploring wild shapes in the jungle 3.Reveal the three shapes: straight, tuck, star 4.Practice each shape multiple times in different positions for recognition Begin with a walk (slow like elephants). Appoint a leader to lead the warm-up, and the rest follow in a line, weaving around and between mats 5. While walking, call out one of the three shapes (e.g., "We've found a straight shape!”) 6. 7.Prompt children to stop and perform the called shape Transition to pulse-raising animal-inspired exercises (e.g., march like rhinos, jump like kangaroos, sprint fast on the spot like cheetahs) 8. 9.Introduce another shape, and children stop to perform it Repeat each shape numerous times, adjusting based on the lesson duration, and include various animal-inspired pulse raiser exercises for engagement 10.
Straight
Tuck
Star
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