FREE preview - Year 7 - Lesson 1 pack

YEAR 7 - LESSON 1

OVERVIEW

FUNDAMENTAL MOVEMENT SKILLS

VOCABULARY

Shapes: straight, tuck, star, straddle, pike, front support, back support, landing shape

Balance Coordination Control

Strength Teamwork & cooperation Creativity & imagination

Forward roll Rock and roll Hurdle step Jump

Technique Flexibility

LEARNING OBJECTIVES

Understand the correct technique for performing the forward roll Demonstrate control when performing rock and roll movements Perform a straight jump from a hurdle step demonstrating a safe landing

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