YEAR 7 - LESSON 1
OVERVIEW
FUNDAMENTAL MOVEMENT SKILLS
VOCABULARY
Shapes: straight, tuck, star, straddle, pike, front support, back support, landing shape
Balance Coordination Control
Strength Teamwork & cooperation Creativity & imagination
Forward roll Rock and roll Hurdle step Jump
Technique Flexibility
LEARNING OBJECTIVES
Understand the correct technique for performing the forward roll Demonstrate control when performing rock and roll movements Perform a straight jump from a hurdle step demonstrating a safe landing
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